Hello all, I am writing as my official one week check-in. I weighed myself this morning and the scale read 248.6, for a total one week weight loss of 6 POUNDS!!!!!!!!!! I was ecstatic, especially considering I never thought I would lose so much in one week. I hope I can keep it up. I have not really started exercising, I have been having some back troubles lately, and my foot has been hurting because I sprained it last year, and I still don't think it has healed properly. Excuses, excuses, I know! I may start walking tomorrow depending how the weather is.
So far, I have been feeling tired and extremely hungry. I don't think I am starving myself but I have went from eating anything and everything I want, and not really stopping myself, to really watching myself and my food intake and trying to do better. I think the tired feeling comes from taking care of our dog, who got attacked by another animal on New Year's Day and we have been helping him get better.
One issue I have with people is JEALOUSY!! When I mention something about how I am so happy to lose weight, some people are just like "oh after the first two weeks it will be so hard to lose" and "it's just water weight". I just wish people could be happy and supportive!!
Well I would like to start inputting my food diary onto here, but I don't know the best way to go about doing it.... Pictures of each page? Typing it in? I don't know but I will get on that soon.
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